Vinyasa 101:Beginner's Yoga Workshop
When:
Saturday, Jan 15 2022, 3:30pm - 5:00pm CST. copy to my calendar, iCal export
Where:
Honest Soul Yoga & Fitness 223 E. Hildebrand Ave. #103, San Antonio, TX 78212, United States (map)

This beginner's workshop will introduce you to the most common poses you'll find in class. Plus you'll learn how to find your own personalized alignment, use props to support your body, and discover how to incorporate breathwork that will keep your body and mind at ease even when class heats up!

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