Kundalini Meet Up
When:
Friday, Jan 21 2022, 7:15pm - 8:45pm CST. copy to my calendar, iCal export
Where:
Honest Soul Yoga & Fitness 223 E. Hildebrand Ave. #103, San Antonio, TX 78212, United States (map)

Kundalini Yoga is a method of yoga that combines chanting, breath work, and dynamic movements to awaken your physical body and subtle body. Monthly meet-ups will begin with an invocation, offer spinal warm-ups, and then progress into a Kundalini sequence to stoke and align your innate energy. Your guide, Cassandra, is a 500hr trained yoga instructor who specializes in both vinyasa yoga and Kundalini. She is best known for her traveling yoga classes and teacher trainings offered at uniquely at non-studio indoor and outdoor venues around San Antonio, TX.