One of our focuses at Modus is providing Health and Well Being opportunities to our community. We will be offering a Yoga class once per month in June, July, and August. We have partnered with The Well Being Partners and Lindsay Decker, a certified yoga instructor, who will guide the class. This event is free and open to all levels and all backgrounds.
Please bring your yoga mat and a water bottle. End your workday with gentle movement, breath, and deep rest with the goal of opening your body and calming your mind.
Happens on the following Dates:
Jun 29, 2022, 5:00pm to 6:00pm
Jul 27, 2022, 5:00pm to 6:00pm
Aug 31, 2022, 5:00pm to 6:00pm