Qigong Class
When:
Thursday, Feb 9 2023, 9:00am - 11:00am PST. copy to my calendar, iCal export
Where:
Port Ludlow Beach Club 121 Marina View Dr, Port Ludlow, WA 98365, USA (map)

Bay View Room with Allison Leonard

Thursday, 9 am - 10 am Stretch and Strengthen

Thursday, 10 am - 11 am Moving Meditation Qigong

Qigong is a gentle holistic meditaion practice that coordinates body movement, breath and mind activity. Known as one of the most powerful ancient energy practices, it is used to improve one's health and wellbeing.