Inspired by the book, "Transitions: Making Sense of Life's Changes" by William Bridges, Dr. Elaine Buckley will lead a two day, in-studio retreat focused on harnessing the challenging emotions that are often experienced in times of transition, through artistic expression.

There will be prompts and brief discussion surrounding transitions and change to inspire creative expression. Participants will choose their level of participation in the arts while engaging in deep, personal exploration.

Art supplies and a personal art journal will be provided.The program does not require artistic talent and is not product focused but is instead focused on the journey of expression.