Fit and Fall Proof Class
When:
Friday, Feb 15 2019, 1:00pm - 2:00pm PST. copy to my calendar, iCal export
Where:
Apex Balance and Rehabilitation 2200 W Sims Way, Port Townsend, WA 98368 (map)

Fit and Fall Proof is an exercise-based fall prevention program for older adults that focuses on improving strength, mobility, and balance to reduce the risk of falling.

Classes are offered on Wednesday and Friday, 1-2 PM, for 10 weeks. Schedule altered to accomodate holidays.

Classes are free, but limited to 10 people per class, so call now to reserve your spot. 360-379-2436