Vinyasa yoga keeps your body moving in sync with your breath- leading towards an alignment of your physical, mental and spiritual self. Join instructor Jose Villegas for an expansive range of poses (and modifications) that make each class interesting and fun! No yoga experience needed - this class is perfect for beginners and welcoming to experienced yoga practitioners who seek a peaceful practice in a lovely setting.
Bring whatever props (i.e., pillow, mat, cork blocks, bolster, eye-mask, blanket) that you feel are necessary in making your practice the most comfortable it can possibly be.
$15, $10 for garden members. Pre-registration is required.