Breathe, get grounded, and enjoy gentle balancing & stretching movement in this Hatha Yoga class that honors the seasons. Take the time to unwind and treat your senses to the beauty of Lauritzen Gardens — a wonderful mid-week break for body, mind, and spirit. All levels and everybody welcome.
Bring whatever props (i.e., pillow, mat, cork blocks, bolster, eye-mask, blanket) that you feel are necessary in making your practice the most comfortable it can possibly be.
$15, $10 for garden members. Pre-registration is required.