Community Cold Plunge (Connectivity)

Take the plunge, literally and figuratively!

Led by Karyn Stillwell, this experience begins with a guided breathing exercise to prepare the body and mind, followed by a group plunge into the ocean and post-swim warm up. Whether you’re a seasoned cold water swimmer or trying it for the first time, this is a memorable way to connect with the water, community, and a little bit of courage.

Wear your bathing suit under a robe or jacket, bring a towel, have easy-on clothes for after the swim, wear slip-on shoes, bring a warm hat.

Meet by the kitchen shelter.

This event is part of Connectivity Summit. Learn more at connectivitysummit.net