Couch to 5 K Walking program

If you have spent the summer staying cool on the couch and ready to get moving for the beautiful fall weather, this is for you. Let's get in shape together at these free events - everyone (and leashed dogs!) welcome to join at any time during the next 6 weeks.
This week, we will meet Monday, Wednesday and Friday mornings at 9 a.m. to begin the journey from couch to 5 km, just in time for our October walk! All walks are rain or shine, so bring what you need to protect yourself from the elements and some water, of course. This week’s walks will be short (think 20 minutes). You may come any or all of the days, but please arrive early your first day of walking to sign the waiver.