Through scripture we know that God values our bodies. Our bodies are said to be a temple of the Holy Spirit, and we are called to take care of, honor God's temple and celebrate in this creation.

Utilizing various disciplines including breathing exercises, yoga forms as well as the repetitive nature of Taizé music, over the weeks of Lent we will challenge our bodies, minds and spirits as we contemplate the journey of Jesus to the cross.

These sessions are co-led by Nicole Coppi, a yoga instructor, student of Roman Catholic spirituality, and owner of Blue Heart Studio as well as Rev. Charles Fredrickson, an ordained Lutheran (ELCA) pastor.