Meditation is a tool we use to understand, transform and heal our own mind. To fulfill our own and others' wishes for lasting happiness and abandon negative, uncontrolled states of mind, we need to heal our mental continuum. By becoming familiar with peaceful, positive states of mind through meditation, we can develop and maintain happiness for ourselves and others. Meditation is important for everyone!

Gen-la Jampa, Deputy Spiritual Director of the NKT-IKBU, is a well-loved, inspiring Buddhist monk who helps people solve their daily problems though the practice of meditation and modern Buddhism. He has been a student of Venerable Geshe Kelsang Gyatso for many years and has taught at many centers and events internationally.

Cost: $20. Please pre-register on our website. This is an in-person event. Join us for refreshments after the talk. Everyone welcome!